Episode 16 Discipline: A Tool for Success Your Health, Wellness & Happiness is a continuous, concious effort. Discipline is the tool that you can always keep in your...
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What Else Is Possible? What Else Is Possible? What Else Is Possible? What Else Is Possible? What Else Is Possible? Episode 15 What would happen if every time you felt...
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Episode 14 ------------------ 10 Tips For a Successful 2022... And beyond! In this episode, we go over 10 back-to-basics, truth filled, action based tips in order to have a...
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Episode 8 ----------------------- New Year, New You? It's officially 2019! In our first episode of the year we discuss the hidden self talk behind the phrase "New Year, New...
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Episode 13 ------------------- From the Mouths of Babes: A Child's Voice on the Effects of Inequality Summer of 2020...Life is so very different for many people. With the...
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Episode 12 ---------------------- Coronavirus and Mental Health Here we are, together in having to be apart. What are the effects of our current Covid-19 climate on our mental health?...
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Episode 11 ----------------------- Love Thyself: New Month, New Theme, Lot's of LOVE Taking February, the month of love, to a whole different level and focusing on YOU. Self-Love. LOVING...
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Episode 10 ------------------- 20/20 Vision: Clarity in the New Year It's 2020 and we're back! Our first episode of the year takes a look at CLARITY: What it is, why...
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Episode 9 ---------------------- Motion is Lotion What happens when something is dry and brittle?... It will easily crack and even break. But what about when something is soft and...
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Episode 7 ----------------- Our Bodies: Tricks, Treats, and Lemonade And we are BACK! Light A Fire took a little break to handle some life things, get our mind right, and...
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