Light A Fire Blog

Education meets motivation, with a dash of inspiration, and a healthy sprinkle of “how-to”. The Light A Fire Blog is a safe space to discuss and learn about all aspects of Health, Wellness & Happiness.

 

This is where you can come and learn about how your brain works, and celebrate your body all in one place!

 

Honest talk, real life tools, actionable steps, laughs, and lots of FIRE.

 

Welcome to the Light A Fire Blog…Dive in!

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3 Easy Ways to Improve Your Positive Self-Talk

What is Positive Self-Talk? Positive self-talk is the practice of talking to yourself in a…
Blog

10 Tips for a Successful 2022

It's officially 2022 and I've got 10 Tips to help you have a successful year…
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Finding FIRE: FIVE WAYS TO SPARK YOUR LIFE

I think appropriately so, we talk a lot about finding your Fire over here at…LIGHT…
Blog

Getting Outside: Finding Wellness In Nature

    How much time do you spend out in nature?        …
Blog

Celebrating Women…International Women’s Day

This is for the ladies… The little girls, the women with a few extra years,…
Blog

3 Easy Ways to Improve Your Positive Self-Talk

What is Positive Self-Talk? Positive self-talk is the practice of talking to yourself in a…
February 2, 2022 in Blog

10 Tips for a Successful 2022

It's officially 2022 and I've got 10 Tips to help you have a successful year and beyond... These last TWO YEARS have been upside down and backwards, to say the…
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July 27, 2021 in Blog

Finding FIRE: FIVE WAYS TO SPARK YOUR LIFE

I think appropriately so, we talk a lot about finding your Fire over here at…LIGHT A FIRE  *cough* could I have picked a better name?! *cough*. But what on earth…
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July 27, 2021 in Blog

Getting Outside: Finding Wellness In Nature

    How much time do you spend out in nature?           Or even just outdoors in general?   AND NO, I DON’T MEAN FROM THE…
Read More
July 26, 2021 in Blog

Celebrating Women…International Women’s Day

This is for the ladies… The little girls, the women with a few extra years, the boss babes, the mothers, the grandmothers, sisters, daughters, and aunts. The divas, the independent…
Read More