10 Tips to help you Spark the FIRE in your Health, Wellness & Happiness
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You probably already have at least one "to-do" list, and I'm willing to bet that those lists often times feel tedious and tiring. Though your Health, Wellness & Happiness should never be relegated to a "to-do" list, as though it is a tiresome task, sometimes the use of a quick reference list helps remind us of our goals, and helps to keep us and those goals in check.
Consistency is Key
10 Easy steps to implement throughout the day so that they can become a part of your daily habits and routine.
The What & The How
Not only do you get the 10 steps that you should be doing (the what), but you also get the HOW to practice these in your life.
The FIRE is in the Details.
This isn’t just a random list designed to inevitably make you feel inadequate or as though you’ve failed. These 10 steps are proven ways to improve your Health, Wellness & Happiness, filled with details on how to implement them into your life, what they will do for you, and how they will make you feel.
