What does that mean?
It means that we use our bodies, minds, and attitude to create a healthy and happy life. It is the shift into making our wellness a priority that lights our inner FIRE then spreads into the world around us.
Health, Wellness & Happiness Through
Movement, Mindset & Moxie
Born from moments that should have torn me down to nothing (and honestly, did for a quick minute), leaving me as the shell of myself, Light A Fire became the shift in my mind and body that raised me into the greatest versions of myself that I’d ever known. Now, my own personal evolution revolution continues to press me forward every single day to help others.
-
Have you ever wondered what your best self feels like?
-
Have you ever thought you were capable of more but didn’t know where to start?
-
Have you known you weren’t at your healthiest or happiest, but felt stuck, with no way to get out?
Yeah, me too. But then I found my FIRE, and everything changed.
It was many split moments of choices that were the kindling, all I needed was the spark…
The shift.
Light A Fire is a movement to bring Health, Wellness & Happiness to the forefront of our lives. A journey to become the best versions of ourselves.
The name came to me from a posit-note left on my fridge by my mom, meant as a daily reminder to Light A Fire in life.
I realized THAT was exactly what I wanted to do! . . . Inspire everyone to build a life on FIRE! A life filled with Health, Wellness & Happiness from the inside out.
A personal evolution so great that we ignite a spark in others to do the same.
LAF is a safe space that will take you on a journey through education and motivation. Here, you will discover your inner greatness and learn to Fly in your FIRE.
When you can’t find your happy, are feeling stuck, or want to make the most out of the life you have, I’m here to show you how all it takes is one spark to Light A Fire in order to change your world for the better.
THE GOAL:
To be the best version of ourselves, regardless of circumstance.
We do this by using Movement, Mindset & Moxie to make Health, Wellness and Happiness a priority. We better our lives through mental, physical, and action based changes.
I realized that so many people are often pulled in a million different directions when it comes to their health. I want to change all of that. I’m here to give you tools and action based steps that work: Science based, tried and true, no frills or gimmicks, honest means that get you to your goals.
When our Health, Wellness & Happiness is a priority we begin to live the best version of our lives possible, no matter the obstacles or trials thrown our way. We begin to feel empowered enough to create a joyful, meaningful, and healthy life.
When you believe in yourself and have the confidence to put on our crown, you begin to know that you are unstoppable.
Wear the crown.
BOLT
-The Person
-The Function
-The Output
-The FIRE inside
The Crown & Bolt is a symbol of how unstoppable you are. The FIRE inside not only burns brightly, but expands to others. It is the dawn of a new era. One where Health, Wellness & Happiness reigns supreme.
Your Evolution Revolution.
WEAR THE CROWN
LIGHT A FIRE.
CROWN
-The upper echelon of thought
-A person’s evolution
-The idea of fulfillment, gratitude & giving
BECOME PART OF THE EVOLUTION REVOLUTION
Join in on the conversations, ideas, opportunities, education, and so much more.
